Dear all, so the task for this week is very simple.

Fill up everything in the Google docs blueprint I sent you. I gave you editing acess for your own blueprint to the same email that you used when you filled up the blueprint.

1st coaching call homework

1) Write your direction

2) Daily / weekly routines write down

3) weekly every Wednesday submit your weekly review journal

4) Make a copy of the Productivity Timetable, fill up and submit

5) JT Foxx's Business Plan

20:00:11 From Annie : r u muted

20:00:20 From Derek Bay : cannot hear

20:00:22 From Jingle Tan : yes no sound

20:00:35 From Dina Abdullah Alsagoff : Very faintly

20:00:36 From Ng Foo Keong : not clear

20:00:39 From Jingle Tan : very soft

20:00:50 From Annie Chan : No sound

20:00:55 From 65903 : YES

20:00:56 From Ng Foo Keong : yes

20:00:56 From Annie : yes

20:00:56 From Dina Abdullah Alsagoff : YES

20:00:58 From Jingle Tan : yes

20:00:59 From Derek Bay : yes

20:01:00 From Annie Chan : Yes

20:01:00 From KY Chong : yes

20:01:21 From Annie Chan : Excited

20:01:22 From Dina Abdullah Alsagoff : excoted

20:01:23 From KY Chong : excited

20:01:23 From 65903 : EXCITED

20:01:24 From Derek Bay : excited

20:01:25 From Annie : excited!

20:01:38 From Alaric : http://alaric.site/bbbform

20:02:02 From Dina Abdullah Alsagoff : ME

20:06:21 From Ozan : alaric can you give us a sample completed one so we can see the pointers

20:06:41 From Ozan : I know everyone is different but it gives a idea how it is filled

20:06:51 From Annie Chan : Reacted to I know everyone is d... with "👍"

20:07:29 From Ozan : makes sense

20:07:32 From Edwin 王琟淏 : make sense

20:07:34 From Dina Abdullah Alsagoff : Makes sense

20:07:35 From Annie Chan : Makes sense

20:07:35 From Derek Bay : make sense

20:07:39 From 65903 : Make sense

20:08:09 From Ozan : can we have this document view version?

20:10:20 From Annie Chan : Alignment creates acceleration

20:10:20 From Edwin 王琟淏 : alignment creates acceleration

20:10:23 From Derek Bay : alignment creates acceleration

20:10:26 From KY Chong : accelaration

20:10:28 From Dina Abdullah Alsagoff : Alignment creates acceleration

20:10:28 From Alaric : https://docs.google.com/document/d/1sffMICDOdIZoIgGHctW2O4iTI0kfzlpLqPUq346KKMc/edit?usp=sharing

20:13:18 From Dina Abdullah Alsagoff : done

20:13:34 From Ng Foo Keong : scheduled

20:14:06 From 65903 : schedule

20:14:08 From Annie Chan : Done

20:14:24 From Dina Abdullah Alsagoff : It’s amazing doing this with Alaric.AI - I have my plans all the way up to the end of the year.

20:14:39 From Ozan : scheduled

20:14:40 From Edwin 王琟淏 : schedule

20:14:45 From Annie Chan : Reacted to It’s amazing doing t... with "👍"

20:14:49 From Paul Chong : done

20:14:52 From John : SCHEDULE

20:15:06 From Ng Foo Keong : can set repeating alarm in mobile phone

20:15:36 From KY Chong : Scheduled.

20:15:39 From Diana Tan to Alaric(direct message) : Schedule

20:15:56 From Annie Chan : Reacted to can set repeating al... with "👍"

20:16:40 From Nizam Muhamed : I have a sleeping disorder so I will have to do daily intention at my own time for Alaric .Ai

20:17:04 From Annie : scheduled

20:18:10 From KY Chong : Yes

20:18:14 From 65903 : yes

20:18:15 From John: yes

20:18:18 From Edwin 王琟淏 : yes

20:18:19 From Val Law : yes

20:18:20 From Derek Bay : yes

20:18:23 From Derek Bay : scheduled

20:18:25 From Nizam Muhamed : Can do role play with alaric.Ai?

20:18:31 From Dina Abdullah Alsagoff : yes

20:18:41 From Jingle Tan : yes

20:19:19 From Alaric : Sales mentor AI: https://chatgpt.com/g/g-i0h6NiZi9-sales-mentor-ai-by-alaric

20:19:59 From Val Law : 1. fill up target or direction

20:20:02 From Val Law : 2. fill up your routines

20:20:43 From Alaric : https://docs.google.com/forms/d/e/1FAIpQLSfgy7ovzcYj6TDIb3pjwzxOsML9g-nOot2WdcrfacGC7tsYCw/viewform

20:20:46 From Val Law : 3. submit: weekly review journal, every Wednesday, just before our coaching call

20:26:50 From Val Law : 4. Fill up appointment tracking spreadsheet

20:27:51 From Ng Foo Keong : do you have the excel sheet template?

20:28:17 From Annie Chan : Reacted to do you have the exce... with "👍"

20:29:32 From Dina Abdullah Alsagoff : DONE

20:29:38 From Alaric : great!

20:29:43 From Alaric : once done, type done!

20:30:41 From Diana Tan to Alaric(direct message) : Am on way home. Will complete soonest tonite. Thanks

20:30:42 From Paul Chong : Hi Alaric, it seems that your coaching cover everything, that is why the Week Review Journal is so long. I thought should be just on business - ie sales and profit?

20:31:45 From Annie Chan : Hi Alaric, the weekly review date range starts from next Mon?

20:34:43 From Annie : need more time to think haha

20:35:43 From Alaric : https://docs.google.com/forms/d/e/1FAIpQLSfgy7ovzcYj6TDIb3pjwzxOsML9g-nOot2WdcrfacGC7tsYCw/formResponse

20:35:50 From Alaric : http://alaric.site/journal

20:36:06 From Val Law : doing

20:36:06 From Edwin 王琟淏 : doing

20:36:07 From Annie : doing

20:36:08 From KY Chong : Doing

20:36:09 From Ozan : doing but in 1st apge just finished

20:36:10 From John : doing

20:36:14 From Annie Chan : Doing

20:39:37 From Edwin 王琟淏 : still doing

20:39:38 From Nizam Muhamed : Still doing

20:39:39 From Annie Chan : Still doing

20:39:43 From Derek Bay : still doin

20:39:44 From Val Law : done

20:39:44 From Jingle Tan : done. not all ans

20:39:45 From Ng Foo Keong : still doing

20:39:58 From John : done

20:40:03 From Annie : doing

20:40:22 From KY Chong : Just completed.

20:40:44 From Dina Abdullah Alsagoff : Let me check

20:41:15 From Dina Abdullah Alsagoff : Received

20:41:23 From KY Chong : Email about the Blue Print?

20:41:35 From Annie : done

20:42:37 From Annie : can u repeat

20:44:56 From Alaric : https://alaric.ai/v4

20:46:54 From Dina Abdullah Alsagoff : Genius!

20:47:07 From Annie : I cant paste

20:47:12 From Ozan : understand

20:47:19 From 65903 : understand

20:47:27 From KY Chong : Understand. But submit already, no email received.

20:47:30 From Alaric : ctrl + A to select all

20:47:34 From Alaric : Ctrl +C to copy

20:47:39 From Alaric : Ctrl + V to paste

20:47:44 From Annie : got it

20:47:53 From Nizam Muhamed : Understand

20:47:55 From Dina Abdullah Alsagoff : I have a question - on FB Accelerator work - I have to deal with Meta -

20:48:01 From Dina Abdullah Alsagoff : YES

20:48:04 From Annie : yes

20:48:08 From 65903 : yes

20:48:15 From Edwin 王琟淏 : yes

20:48:27 From Annie Chan : Yes

20:48:34 From Dina Abdullah Alsagoff : 100K

20:48:35 From Annie : 100k

20:48:36 From Ozan : 100k

20:48:36 From 65903 : 100K

20:48:36 From Edwin 王琟淏 : 100k

20:48:39 From Annie Chan : 100k

20:48:51 From Nizam Muhamed : Alaric can you elaborate on what spirit refers to ?

20:49:02 From Alaric : https://docs.google.com/spreadsheets/d/1s8qhvFIsVZVigR8FfyXc9iRFA6z0KiZPNcbcQ5-s4VE/edit?gid=0#gid=0

20:49:50 From Ozan : I remember meeting you in MRT =)

20:50:35 From Ozan : promise

20:50:39 From Edwin 王琟淏 : promise

20:52:06 From Alaric : https://www.youtube.com/watch?v=5i56ixzExeU&pp=ygUibWlsbGlvbmFpcmUgaHlwbm9zaXMgYnkgYWxhcmljIG9uZw%3D%3D

20:52:16 From Alaric : listen to this for AT LEAST 14 nights in a row

20:52:23 From Val Law : is it alaric.ai/v4 , cos it force me to sign up to a normal ChatGPT account.

it seems to work for alaric.ai/v2

20:52:26 From Alaric : If you like it, you can continue listening

20:53:23 From Alaric : top 1% sales closer hypnosis: https://www.youtube.com/watch?v=9PqH0QjZ41E&pp=ygUibWlsbGlvbmFpcmUgaHlwbm9zaXMgYnkgYWxhcmljIG9uZw%3D%3D

20:53:38 From Ozan : on top there should be alarics photo etc

20:54:12 From Dina Abdullah Alsagoff : ALARIC.AI is trained to think like Alaric - so it’s focused on his concepts and teachings.

20:54:26 From Nizam Muhamed : Dos we need to have paid chatgpgt to use alaricV4?

20:54:51 From Annie Chan : Reacted to Dos we need to have ... with "👍"

20:58:03 From KY Chong : idea student

20:58:04 From Annie Chan : Ideal student

20:58:05 From Nizam Muhamed : Ideal student

20:58:07 From KY Chong : ideal

20:58:12 From NISAH KARIM : ideal student

20:58:13 From 65903 : ideal student

20:58:14 From Dina Abdullah Alsagoff : Ideal student

20:58:16 From Derek Bay : ideal sudents

21:00:25 From Annie : will the chatgpt.ai answers stay there for me to refer back whenever I log in or do I need to copy the answers somewhere else?

21:02:31 From Annie Chan : Strategic thinking. Learning. Listen to millionaire hypnosis

21:02:46 From Brandon Lee : Strategic thinking, learning, listening to millionaire hypnosis while sleeping

21:02:52 From Ozan : if we are setting appointment and selling we also need to deliver?

21:02:55 From KY Chong : Strategic thinking, learning, listen to hypnosis.

21:02:59 From Jingle Tan : what is strategic thinking with AI? what u talk to the AI?

21:03:00 From Ozan : so this is doring 8am to 5:30 right?

21:03:05 From Annie : Reacted to "will the chatgpt.ai ..." with 👍

21:03:32 From NISAH KARIM : this only works on paid version right?

21:03:55 From Ozan : @jingle any thing you want to ask to alaric can ask to alaric.ai

21:06:05 From Dina Abdullah Alsagoff : Think of Alaric.Ai as your new Strategic ALARIC bestie.

21:07:33 From Alaric : top 1% productivity time table: https://docs.google.com/spreadsheets/d/1s8qhvFIsVZVigR8FfyXc9iRFA6z0KiZPNcbcQ5-s4VE/edit?gid=125966223#gid=125966223

21:08:40 From KY Chong : will do

21:08:45 From Dina Abdullah Alsagoff : Done

21:08:46 From Diana Tan : will do

21:08:49 From Annie Chan : Will do

21:08:58 From Paul Chong : will do

21:10:54 From Dina Abdullah Alsagoff : I have a question - On FB, when I want to practice what you teach, I have to deal with Meta to start accounts etc.

21:10:55 From Nizam Muhamed : I didn’t know that you just press enter and it turn into a link

21:11:44 From Annie Chan : Replying to "I didn’t know that ..."

Didn't know too

21:12:12 From Annie Chan : Reacted to I have a question - ... with "👍"

21:14:08 From KY Chong : understand

21:14:09 From Dina Abdullah Alsagoff : understand

21:14:11 From Annie Chan : Understand

21:14:11 From Annie : understand

21:14:12 From Ozan : uderstand

21:14:22 From Ozan : but if we say we will do, but we cannot do shallw e come in group and inrom you

21:14:27 From Val Law : understand

21:14:44 From Nizam Muhamed : Ok Understand

21:14:54 From Ng Foo Keong : what if I have a secret project?

21:15:56 From Ng Foo Keong : my energy level is uneven

21:16:29 From Val Law : The to-do list, after we are done, where do we checkmark or mark - undone due to xyz

21:16:34 From John : what if my clients are all around the world I can't have a consistent schedule? I can still use the ai in the morning that day and listen to the hyponosis night. Work on everything else at night.

21:18:11 From Ng Foo Keong : sometimes I feel tired

21:19:18 From Ozan : I have been going to gym for 1 month 3 4 times a week, around 80 minutes per session,

really game changer combined with interminent fasting

21:19:26 From Ozan : my level of focus increased at least 50%

21:19:52 From Ozan : secret

21:19:53 From Annie : secret

21:19:54 From Dina Abdullah Alsagoff : secret

21:19:55 From KY Chong : secret

21:19:57 From Annie Chan : Secret

21:19:58 From 65903 : secret

21:20:00 From Edwin 王琟淏 : secret

21:22:15 From Ozan : you must decide your time

21:22:24 From Annie Chan : You must decide your time

21:22:38 From Dina Abdullah Alsagoff : You must decide your time

21:22:42 From Derek Bay : you must decide your time

21:22:55 From 65903 : you must decide your time

21:23:04 From Annie : You must decide your time!

21:24:01 From Val Law : build my business around my life -- I love that

21:24:11 From Annie Chan : Reacted to build my business ar... with "👍"

21:24:29 From Ozan : value extraction is done by the client

21:24:29 From Dina Abdullah Alsagoff : Value extraction is done by the client

21:24:30 From Annie Chan : Value extraction is done by the client

21:24:37 From KY Chong : value extraction is done by the client.

21:24:38 From Edwin 王琟淏 : value extraction is done by the client

21:24:42 From Annie : value extraction is done by the client

21:24:43 From NISAH KARIM : Value Extraction is done by the client

21:24:46 From Derek Bay : value extraction is done by the client

21:24:58 From Ozan : can youg ive example of good questions

21:25:06 From 65903 : value extraction is done by the client

21:25:13 From Nizam Muhamed : The top 1% schedule is not suitable for me. I need to see how to adapt it to my health situation.

21:26:33 From Ng Foo Keong : Bryan Johnson says must sleep early

21:27:57 From Nizam Muhamed : Ah I see so ok got it

21:28:34 From Ozan : I will push through my second month

21:28:40 From Dina Abdullah Alsagoff : I will push through the second month

21:28:41 From Annie Chan : I'll push through my second month

21:28:46 From John : I'll push through my second month

21:28:46 From Annie : i will push through my 2nd month!

21:28:46 From KY Chong : oush through the 2nd month

21:28:50 From KY Chong : push

21:28:53 From Edwin 王琟淏 : i will push through my 2nd month

21:28:54 From 65903 : I will push through my 2nd month

21:29:07 From Val Law : I will push through my 2nd month

21:29:39 From Ozan : for me consistency has been a big issue, as a ADHD person

but I handle this way:

a) I reward myself for finishing my to do lists

b) I always review my WHY and goals (daily to remember why I should do)

c) I try to find fun in the boring tasks (see details, see how I can optimise)

21:30:18 From Nizam Muhamed : Reacted to "for me consistency h..." with 👍

21:30:20 From Annie Chan : Reacted to for me consistency h... with "👍"

21:30:45 From Val Law : Reacted to "for me consistency h..." with ❤️

21:30:50 From Edwin 王琟淏 : Reacted to "for me consistency h..." with 👍

21:30:50 From Annie : Replying to "for me consistency h..."

thanks for sharing!

21:30:53 From Annie Chan : Replying to "for me consistency h..."

Me too. I've problem with ADHD and I reward myself

21:30:56 From Annie : Reacted to "for me consistency h..." with 👍

21:31:56 From Ozan : Replying to "for me consistency h..."

yeah because our subconscious mind do not see long term rewards (eg: diet healthy body vs icecream) but I reward my self daily / weekly for finishing tasks like gamification if I do my to do list I will get this etc, then It works pretty well for my money brain lol

21:32:20 From Annie Chan : Reacted to yeah because our sub... with "❤️"

21:33:25 From Ozan : the courses we bought will stay right?

21:34:07 From Val Law : quick question: do we need to stick to your kind of time table? I saw your schedule of day job + every night doing webinar. I need 7 hours of sleep and sometimes 8 hours on some days

21:34:21 From Ozan : what it means by what can hurt us?

can give examples

21:34:42 From Val Law : and also a bit of time for exercise

21:34:45 From Val Law : every day

21:36:06 From Annie : Super value!

21:36:14 From Ozan : super value

21:36:20 From Annie Chan : Value

21:36:22 From Dina Abdullah Alsagoff : GREAT VALUE

21:36:24 From 65903 : value

21:36:24 From KY Chong : value

21:36:24 From John : value

21:36:24 From Val Law : value

21:36:32 From Derek Bay : value

21:36:38 From Val Law : Reacted to "yeah because our sub..." with 👍

21:36:43 From Annie : Alaric is coaching on a holistic level, not just focused on making money, AWESOME!

21:36:45 From Dina Abdullah Alsagoff : I have a question - On FB, when I want to practice what you teach, I have to deal with Meta to start accounts etc. So that’s another learning curve.

21:37:07 From Annie Chan : Reacted to Alaric is coaching o... with "👍"

21:38:47 From Paul Chong : value

21:38:53 From Ozan : can ask the exat steps to alaric.ai

when I HAD ISSUES I ASK IT GAVE ME steps

21:39:07 From Diana Tan : After we have done the journal. Will you evaluate for each individual to advise?

21:39:16 From KY Chong : I need to resubmit the journal as I didn't receive the email.

21:39:55 From Nizam Muhamed : Alaric do you have a list of prompts best for getting answers from

21:40:02 From Val Law : Based on your past experience with the coaching group, what worked well and what did not work well in the coaching program ?

21:40:02 From Nizam Muhamed : Alaric.Ai

21:42:26 From Ng Foo Keong : can I not use facebook, but apply your principles onto X (twitter)?

21:42:41 From Annie Chan : Reacted to can I not use facebo... with "👍"

21:44:48 From Dina Abdullah Alsagoff : POWERRFUL

21:44:53 From John : powerful

21:44:53 From Val Law : powerful

21:44:54 From Diana Tan : powerful

21:44:55 From Nizam Muhamed : Powerful

21:44:56 From 65903 : powerful

21:46:35 From Paul Chong : If I want to target business and professional people, is it better that I advertise on Linkedln more than Facebook? Do you teach advertisement on Linkedln?

21:46:48 From Annie Chan : Reacted to If I want to target ... with "👍"

21:46:56 From KY Chong : Ok. Thank you.

21:47:05 From Ozan : whatsapp

21:47:18 From KY Chong : Ok. Can.

21:47:22 From KY Chong : Thank you.

21:47:25 From Ozan : you can download as PDF, and send to him

21:47:48 From Annie : Can I confirm these are the homework?

1) Write your direction

2) Daily / weekly routines write down

3) weekly every Wednesday submit your weekly review journal

4) Make a copy of the Productivity Timetable, fill up and submit

5) JT Foxx's Business Plan

21:47:50 From Ng Foo Keong : can I not use facebook, but apply your principles onto X (twitter)?

21:47:55 From KY Chong : I see. Haha..

21:48:06 From Brandon Lee : Replying to "If I want to target ..."

LinkedIn ads are useless, very expensive. It might be better for you to do a reach out on LI and send an Inmail to your target audience

21:48:07 From KY Chong : Correct

21:49:25 From Ozan : you can ask:

this is what I want to achieve and can you give me a proper prompt I can tell

this way it makes it very specific prompts

21:50:10 From Ozan : 1 2 coaching per week

21:50:11 From Annie Chan : Once a week

21:50:14 From Ivy Sim : Once per week

21:50:15 From Val Law : 1 per week

21:50:16 From Diana Tan : once a week

21:50:23 From Jingle Tan : once a week

21:50:25 From 65903 : once a week

21:50:26 From Dina Abdullah Alsagoff : 3 coaching sessions per week is the best to keep us focused.

21:50:30 From John : one every two weeks

21:50:34 From KY Chong : Weekly for now.

21:50:46 From Edwin 王琟淏 : 1 @ week for now

21:50:56 From KY Chong : Yes, received your email. Thanks.

21:51:32 From Nizam Muhamed : This is my first time filling the journal and I was not able to answer a lot of the questions well this time! I have been unwell for many years so I have not thought of business aspects . I need to start being aware of these things and reflect on it.

21:51:52 From Nizam Muhamed : Once a week

21:53:26 From Annie : once a week

21:54:36 From Ozan : unaware incompetence

to

aware incompetence

with alaric first we will be

aware competent

then over time it will be second nature we will be

unaware competent

21:55:44 From Annie Chan : Don't want

21:56:01 From Annie : dont want

21:56:15 From Ng Foo Keong : 100% agree. community

21:56:40 From Dina Abdullah Alsagoff : Great community

21:56:53 From Ozan : be the example for the group you want it to be over time it will inspire others

21:57:09 From Annie Chan : Reacted to be the example for t... with "👍"

21:57:20 From Annie : Reacted to "be the example for t..." with 👍

21:57:35 From Nizam Muhamed : Reacted to "be the example for t..." with 👍

21:57:43 From Annie Chan : Removed a 👍 reaction from "be the example for t..."

21:57:45 From Annie Chan : Reacted to be the example for t... with "👍"

21:58:03 From Dina Abdullah Alsagoff : Millionaire

21:58:04 From John : hypnosis

21:58:04 From Annie : listen to

21:58:06 From Annie Chan : Listen to millionaire hypnosis

21:58:09 From NISAH KARIM : Hynosis

21:58:10 From Diana Tan : hypnosis

21:58:11 From KY Chong : listen to hynosis

21:58:12 From Nizam Muhamed : Listen o hypnosis

21:58:54 From Ng Foo Keong : I have my own YouTube playlist for Hypnosis

21:59:22 From Val Law : Reacted to "I have my own YouTub..." with 👍

21:59:29 From Annie : yes

21:59:29 From Diana Tan : yes

21:59:29 From Val Law : yes

21:59:30 From Dina Abdullah Alsagoff : YES

21:59:32 From Derek Bay : yes

21:59:33 From Ng Foo Keong : yes

21:59:34 From Ozan : yes

21:59:34 From John : yes

21:59:39 From Edwin 王琟淏 : yes

21:59:41 From 65903 : yes

21:59:46 From Annie : Tue

21:59:50 From Annie Chan : Tue

22:00:08 From Annie : Upcoming coaching schedule

Thursday 3 Oct 8pm

Tuesday 8 Oct 8pm (because that Thursday I'm hosting my birthday party)

Thursday 17 Oct 8pm

Thursday 24 Oct 8pm

And so on and so forth

22:00:24 From Annie Chan : Reacted to Upcoming coaching sc... with "👍"

22:00:25 From Paul Chong : Alaric, there will be a lot of WhatsApp messages coming in if everyone say well done to the one who send in

22:00:39 From Annie Chan : Reacted to Alaric, there will b... with "😂"

22:00:51 From Annie : Thanks Alaric! Good night everyone!

22:00:51 From Nizam Muhamed : ye

22:00:55 From KY Chong : Sorry. Next Tuesday cannot join.

22:01:06 From Val Law : noted

22:01:09 From NISAH KARIM : End of the day, I send one msg only☺️

22:01:19 From Paul Chong : Thanks

22:01:22 From Annie Chan : Thanks, Alaric.

22:01:23 From Diana Tan : Thank you.

22:01:28 From Dina Abdullah Alsagoff : Tyvm!